Bring more calm to you and your child


A simple, supportive app that is your toolkit for real-life moments.

Guided meditations, breathwork, and practical tools to help navigate big emotions and gently invite calm into your everyday.

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Featured Programs

Peaceful Mornings

3 DAY SERIES

Bedtime battles, busy minds or hard-to-switch-off evenings?
Access soothing bedtime meditations and routines.
Create a gentler, more peaceful path to sleep.

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Gentle Bedtime

3 DAY SERIES

Mornings feeling rushed, emotional or overwhelming?
Access calming meditations and simple tools.
Start the day feeling calmer, more connected and ready.

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Creating Calmness

5 DAY SERIES

Big feelings, overwhelm or tricky moments during the day?
Calming tools and activities to build emotional awareness.
Help your child feel calmer and emotionally supported.

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What if your days could feel like this…

  • move through mornings without rush or overwhelm

  • create small, meaningful moments of gratitude with your child

  • support smoother transitions throughout the day

  • ease that afternoon overwhelm (for both of you)

  • step into a calmer, more connected bedtime routine

Explore the App

  • "I’ve been using Little Still Space with my preschoolers and they absolutely love it. It gives them a chance to slow down and reset for 5 minutes during the day, especially in the afternoons before free play. Their favourite part is pretending to do the different animal breaths. I find it keeps them so engaged and makes mindfulness really fun and accessible for little ones. I couldn’t recommend this app enough for anyone working with or caring for young children."

    — Educator

  • "The Little Still Space has been a wonderful addition to our Year 1 classroom. The children enjoy switching off to relax, when often they may instead watch a video or play games. The meditations offer the perfect opportunity for them to really relax in the classroom, not having to focus on the screen or being engaged. The activities are age appropriate, yet kept light and fun with some interesting ones like the dragon breath. Highly recommend for kids for a chance to wind down and regulate."

    — Primary Teacher

  • "The Little Still Space has been such a calming and positive tool for my children. (Busy bodies being only 3-4 years old) It’s helped them manage big emotions, feel more confident, and find moments of calm in our everyday classroom routine. We absolutely love it. "

    —Preschool Teacher

A calmer, more connected way to support big emotions

Little Still Space gives you simple, practical tools you can use in real moments, helping children feel safe, supported, and more in control of their emotions.

Calm the body

Simple breathwork and grounding tools to help children regulate in the moment

Understand emotions

Gentle guidance to help children recognise, name and move through big feelings

Create calm routines

Short, supportive meditations to bring ease into mornings, transitions and bedtime

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What’s inside 

Simple, supportive tools for real-life moments, helping you respond to big emotions with calm and confidence.

Support in the moment

Quick calming meditations and breathwork for big emotions, helping children regulate safely and gently.

Downloadable resources

Simple printable tools to support emotional regulation at home or in the classroom.

Build calm routines

Short guided practices to support smoother mornings, easier transitions and more peaceful bedtimes.

Guided programs

A collection of guided programs, including 5 Days to Calm, for simple, structured emotional support.

Start with 5 Days to Calm